Frequently Asked Questions

Yes, our Restorative Relaxation Massage is fully adjustable from gentle relaxation to deeper therapeutic pressure, depending on your comfort and needs, and is designed to support overall physical ease.

It is a calming therapeutic treatment designed to reduce tension, support recovery, and improve overall wellbeing, without the clinical assessment included in a remedial session.

Yes, pressure is fully adjustable throughout your session, from gentle relaxation to deeper therapeutic work.

Yes, this treatment is well suited for clients seeking relaxation, stress relief, and supportive deeper pressure in a calm environment.

No, this wellness treatment is not eligible for Private Health Insurance rebates. For rebatable sessions, please book ourRemedial Massage

Please allow an additional 15 minutes on top of your treatment time for changing and payment.

Your session is provided by a trained Relaxation Therapist working within our approach to thoughtful care, client comfort, and professional standards.

If you have specific pain or injuries, ourRemedial Massagemay be more appropriate, as it includes assessment and targeted treatment.

Yes, both new and existing clients are welcome to book this service.

If you are currently pregnant, please book our dedicatedPregnancy Massageservice instead.

Your session begins with thoughtful listening and a clinical assessment to understand your physical history, allowing us to build a tailored treatment plan focused on your long-term wellbeing.

Yes, our Remedial Massage services are fully rebatable. We offer on-the-spot claiming through HICAPS, and if you forget your card or app, we can email your invoice so you can claim directly with your health fund.

No, we believe in long-term health rather than a painful quick fix. We work within your comfort level, using clinical reasoning to release tension without excessive discomfort.

Remedial Massage may assist with neck and shoulder tightness, lower back discomfort, headaches and tension-related symptoms, postural strain, sports-related tightness, general muscular pain, and restricted movement.

This depends entirely on your tailored treatment plan. Some clients benefit from short-term weekly sessions for acute strain, while others move to monthly maintenance for long-term wellbeing. Your therapist will discuss your symptoms with you and recommend a schedule that best supports your recovery.

Remedial Massage includes injury assessment and targeted clinical treatment, whileRestorative Relaxation Massagefocuses on easing general muscular tension and supporting overall comfort without physical testing.

Yes. Remedial Massage can support recovery from sports-related strain, muscular tightness, and training-related discomfort. Your therapist will assess your presentation and tailor treatment to support comfortable movement and recovery.

Our Remedial Massage sessions are provided by qualified remedial therapists who combine clinical reasoning with thoughtful therapeutic care. Every treatment is tailored to your individual needs, goals, and presentation.

Yes, it is ideal for addressing systemic physical fatigue, improving movement, and supporting posture before minor tension becomes a long-term issue.

Please wear comfortable clothing. You will be professionally and securely draped with towels throughout your session to ensure complete privacy and comfort.

Yes. Our Pregnancy Massage treatments are tailored to all stages of pregnancy. If you have any medical concerns, complications, or a high-risk pregnancy, we recommend discussing massage with your healthcare provider before booking.

Positioning depends on your stage of pregnancy and comfort. Early in pregnancy, some clients prefer lying face-down, and as your body changes, we transition to a supported side-lying position for safety and comfort.

Yes, our therapists understand prenatal anatomy and use gentle, safe techniques to help reduce hip pressure, soothe sciatica, ease lower back strain, and support overall maternal comfort.

Your session is provided by fully qualified professional practitioners specifically trained in safe maternal positioning and prenatal care.

Yes, Pregnancy Massage is fully integrated into our clinical services and is eligible for health fund rebates.

Pregnancy Massage may help improve general comfort if you are experiencing mild swelling or feelings of heaviness. If swelling is significant, sudden, or accompanied by other symptoms, please seek advice from your healthcare provider before booking.

Yes, many clients find late-pregnancy sessions deeply restorative for physical comfort. Maternal positioning will always be carefully adjusted to your specific needs in a quiet, high-trust environment.

MLD is not a standalone booking, but we can include gentle lymphatic techniques within yourRemedial Massagewhen clinically appropriate or requested. If you prefer a session focused entirely on MLD, please book a Remedial Massage and let your therapist know during your consultation.

Yes. Dry needling, cupping, taping, and other treatment techniques can be incorporated into your Remedial Massage when clinically appropriate. We do not charge additional fees for these techniques when they form part of your treatment plan.

No. We always prioritise thoughtful communication and informed choice. Techniques such as dry needling, cupping, or taping are entirely optional and are only used when clinically appropriate and with your consent.